Therapy sessions: 

I offer a safe, protected and supportive space in Westbury-on-Trym, with the flexibility to work from your home or, where appropriate, within your child’s school. Sessions can also take place online. I understand that one environment will not suit every child, so this can be discussed from the very beginning to decide what would feel most comfortable and safe for your child.

We start with an initial discovery call, giving us the opportunity to talk about what has brought you to consider therapy and what you would like support with. We can then explore whether therapy feels like the right next step and, importantly, consider which therapeutic approach would best suit your child as an individual.

Sessions are one hour, and the pace and approach will be guided by your child’s needs, building trust and creating a space where they can feel safe to explore, express and grow.

Therapeutic Approaches

I offer a range of therapeutic approaches, including Play Therapy, CBT, Talk Therapy, Counselling, and creative and play-based therapies. Every child is different, so there is no one-size-fits-all approach. During the initial discovery call, we can talk through your child’s needs, what has brought you to therapy and consider which approach, or combination of approaches, is likely to be the best fit. My aim is to create a safe, trusting space where your child can communicate in a way that feels natural to them and work at their own pace.

 

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